Lvls – BMI 28.1 // 85kgs
The past week has been one of unrivalled excess.
Too much food, too much dancing and too much cake. It has completely destroyed my weight loss over the past week, and I can feel myself getting hungrier instead of actually learning to lean down my diet.
This is obviously not good. But like any setbacks, it’s how you deal with it that matters the most and fortunately, even though my body has gained weight again, my motivation to lose it hasn’t lost any of its edge.
I still plan on exercising just as hard and really weaning down the amount of food I eat. This is just a minor setback and I know I will lose it again soon.
But to really discuss what happened last week, it was fun. The wedding, held by one of my long time friends, was a beautiful moment, even though I felt sad that I couldn’t attend the entire thing, because I had work earlier that day.
However, the reception itself was amazing. It was clearly an expensive venue with plenty of space for dancing, custom floors, a beautiful white theme that was accentuated by huge centrepieces and candles. My friend and her husband clearly spent a lot of time and thought into the decor and it was indeed a beautiful moment in time. The music was fun, the food was amazing even though it was definitely too much and overall I had a really good time, chatting with my friends and my partner.
Speaking of my partner, she looked amazing in her dress and style. It was such a new thing to see her in curls properly, by my side and literally looking like my better half. I thought we looked really good together and from what I could tell from the general looks coming our way, it seemed like I wasn’t too far off in thinking that.
Nothing makes me happier to be honest. I love her so much and it’s still a beautiful thing to see that our chemistry is so strong that people can sense it from afar.
I’m still really deeply in love with her and I don’t think that will ever change. If anything, the wedding we attended that night proved to me that I really want to create the same magic with her again in the future.
In other news, I also visited the doctor for a series of frequent headaches that I’ve been slammed with recently. It’s been a long battle for about 6 weeks, constantly trying to relax and calm myself down. Apparently the cause is due to too much tension in my head and I’ve been actively working to relax my muscles so that it calms down.
It’s been an annoying thorn in my side, but thankfully a few days ago, I finally got the headaches to calm down, without any medication needed. By relaxing my neck muscles and allowing the blood flow to course through without too much speed, it actually helps me avoid the headaches.
Which is a huge relief, because for the past month, these headaches have been a massive concern and I was petrified I was developing something more serious.
But so far, it’s looking OK and I plan on revisiting the doctors in about 2 weeks to make sure everything is still OK.
Whilst last week has been a hectic rollercoaster, it’s time to get back into a routine and really start working on my goals again.
It’s time to reset.
Redo.
Routine.
~ Damocles.
Damocles' Journal 